Drums Alive® is the original and only evidence-based drumming fitness/wellness program that has consistently produced life-changing results that have been scientifically verified. Drums Alive uses drumming, music, movement and science to make health and wellness more than just effective, we make it irresistibly fun and totally engaging. “Everybody comes alive with Drums Alive!” This class can be done standing or sitting, and with low or no impact.
Knottwood Community Centre, 449 Knottwood Rd W, NW
Learn more about Drums Alive here.