Fall Fitness Programs Starting Soon at Knottwood Community Centre!
Stay active, reduce stress, and connect with your community through our energizing Zumba and relaxing Yoga classes. Both programs offer registered and drop-in options, so there’s no reason to miss out!
Zumba: Dance Your Way to Fitness
Starting October 7, 2024 (8 weeks)
Mondays, 7 to 8 pm
Knottwood Community Centre, 449 Knottwood Rd West, NW
All fitness levels welcome!
DROP-IN and play cash to the instructor: CL Members: $12/class; Non-Members: $15/class.
Complete Body Yoga
Starting October 10, 2024 (10 weeks)
Thursdays, 7 to 8 pm
Knottwood Community Centre, 449 Knottwood Rd West, NW
Focus on stress relief, strength, and flexibility!
Learn more and register for Yoga
Drop-in rates: $6 for CL members and $8 for non-members. Cash only – to be paid to the instructor at the beginning of class.
PLEASE NOTE: All yoga attendees must complete the yoga waiver form here.
Come join us for a healthier, more balanced fall!
