
Chair Yoga at Knottwood
May 13 @ 11:30 am - July 15 @ 12:30 pm
| $65.00 – $75.00New program alert!
Looking for a gentle, effective way to move your body, reduce stress, and improve flexibility? Our Chair Yoga program is the perfect fit for you. Great for beginners, seniors, or anyone wanting low-impact movement.
Wednsdays 11:30 am to 12:30 pm
May 13 to July 15, 8 classes (No class June 16 and July 1)
Cost:
Members: $65.00
Non-members: $75.00
Drop in available:
Members: $10.00
Non-members: $12.00
Join us at the Knottwood Community Centre and discover how powerful simple movement can be from the comfort of a chair.
Questions? programs@knottwoodcommunity.ca