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SUMMARY:Yoga with Corinne
DESCRIPTION:10 Weeks\nThursday\, April 12 to June 14\n7:00 to 8:15 p.m. \nCost:\nCommunity League Members (any league): $100/ 10 weeks\nNon-members: $130/10 weeks\nor Pay-What-You-Can for those on fixed incomes (maternity leave\, disability\, seniors\, students\, etc) \nHave you always wanted to try yoga? Are you looking for a place to learn or practice in a comfortable\, non-judgmental atmosphere and at a very reasonable price? \nJoin us for this ten-week class where yoga postures\, breath work\, and meditation will be taught to promote balance in the body\, mind and spirit. \nAll Levels welcome! Registration is required. \nLearn more about Corinne: http://www.lotusmoonyoga.ca/ \nOnline registration is required and is available below.  \nFor Pay-What-You-Can options\, or any questions\, email programs@knottwoodcommunity.ca. \n\n  \nWhat others say about yoga classes with Corinne: \n“Yoga classes with Corinne changed my life! They helped to gradually increase my physical strength and to become more emotionally-centred – they showed me how to use breathing to reduce anxiety! Corinne’s classes are relaxed but professional. I have two artificial hips and she made sure that no execises put me in any danger and if there was something that was uncomfortable for me to do\, she found an alternate exercise that was comfortable. Corinne is a person who is totally at ease teaching a class no matter the age group; she is relatable on all levels and very laid-back. Her classes are your real sense of belonging to something special. She keeps it just personal enough so that everybody related to each other in a fun and positive way! In my opinion\, anybody would benefit from taking a class with Corinne.” – Agnes \n“I have practiced yoga for 15 years\, the last three under Corinne’s guidance. Her classes are welcoming\, relaxing and often humorous as Corinne offers yoga antidotes\, gentle adjustments and support. In addition to settling cranky hips\, back and neck. I love the social side of her classes which benefits both body and soul.” – Cathy \n“Corinne has been a constant nurturing presense in my yoga journey of the past seven years. Her compassion and loving-kindness creates a safe\, accepting space for her student to bring their joys and their pain to the mat. Her classes are simulataneously challenging and incredibly supportive; when I leave\, I feel reconnected with the peace and strength within myself.” – Frieda \n  \n\n 
URL:https://knottwoodcommunity.ca/event/yogathursday/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
CATEGORIES:Adult,Senior
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DTSTART;TZID=America/Edmonton:20180424T134500
DTEND;TZID=America/Edmonton:20180424T150000
DTSTAMP:20260506T111557
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SUMMARY:Knottwood Speaker Series: Greg LeBoeuf
DESCRIPTION:Join us on Tuesday\, April 24 as Greg LeBoeuf  chat with us about tactical communication. \nPersonal vs. Professional \nWould you know how you would react during confrontation? Your reaction can affect the outcome of the situation. \nMultiple times a day we are faced with the challenge of effectively communicating our message to individuals who chronically live in a state of stress. When we fail to communicate effectively\, it’s often due to ineffective strategies that create an adversarial relationship. \n\nLearn to develop a professional presence and how to avoid being “sucked” into an emotionally charged reaction by your personal self.\nLearn a simple\, yet powerful routine that allows you to “click” into your personal self\, and to maintain this powerful state\, even in the face of intense pressure.\nLearn 5 essential communication techniques that provide an easy to follow process that creates neutral ground and a positive experience.\nLearn exactly what to do and say when you encounter someone who simply will not comply with our requests.\n\nTuesday\, April 24\, 2018\n7:45 to 9 pm\nKnottwood Community Hall\nCost: Free \nPlease RSVP below so we can keep track of numbers. \nQuestions? Email neighbourhoodwatch@knottwoodcommunity.ca.
URL:https://knottwoodcommunity.ca/event/speakerseriesapril/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
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ORGANIZER;CN="Knottwood Community League -Neighbourhood watch":MAILTO:neighbourhoodwatch@knottwoodcommunity.ca
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DTSTART;TZID=America/Edmonton:20180429T070000
DTEND;TZID=America/Edmonton:20180429T083000
DTSTAMP:20260506T111557
CREATED:20180403T233110Z
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SUMMARY:Daddy/Daughter Hair Styling Class
DESCRIPTION:Hey\, Dads! Do you struggle with doing your daughter’s hair?  Still trying to figure out how to do a basic ponytail and have no idea how to even start with braiding? If so\, this class is for you! \nConquer the morning hair routine and up your hair game! We start with brushing techniques (to avoid those painful tangles) and work up through ponytails\, pigtails and braids. You will receive a completion certificate\, plus a special start up styling kit and extra hair goodies that will allow you to keep practicing at home. The class will finish off with cupcake decorating. \nThis class is also open to big brothers\, uncles and grandfathers. Sorry\, no Moms allowed. \nClass will be lead by Haley from “Hair with Haley”. \nCoffee\, tea and juice will be provided. \nSunday\, April 29\, 2018\n1 to 2:30 p.m.\nKnottwood Community Hall \nCost:\n(one adult and one child) \nCommunity League Members (any league): $40\nNon-members: $50 \n12 Daddy/Daughter pairs maximum (24 people total) \nRegister below. \nQuestions? Email programs@knottwoodcommunity.ca
URL:https://knottwoodcommunity.ca/event/hairclass/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
CATEGORIES:Adult,Youth
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