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DTSTART;TZID=America/Edmonton:20170912T193000
DTEND;TZID=America/Edmonton:20170912T203000
DTSTAMP:20260507T192448
CREATED:20171003T024906Z
LAST-MODIFIED:20171003T024906Z
UID:10000034-1505244600-1505248200@knottwoodcommunity.ca
SUMMARY:Couch to 5K with i AM Fitness
DESCRIPTION:The Couch to 5K running program is for the total beginner* and will provide lots of information and motivation to get that first 5K under you belt in a non-intimidating environment. In addition to running\, this 7-week class includes a variety of topics including injury prevention\, running gait\, strength training and stretching; nutrition and hydration; and how to incorporate running into your overall fitness plan. Optional 5K run and wrap-up on October 24. \n*Only prerequisite: you must be able to walk for a minimum of 30 minutes. \n7 weeks\nTuesday evenings 7:30 – 8:30 p.m.\nSeptember 12 – October 24 \nInstructed by: i AM fitness\nLearn more: http://iamfitnessyeg.com/ \nCost\nCommunity League members (any league): $30\nNon-members: $40 \nTo register\, email: programs@knottwoodcommunity.ca
URL:https://knottwoodcommunity.ca/event/couch-to-5k-with-i-am-fitness/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
CATEGORIES:Community
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20170914
DTEND;VALUE=DATE:20170915
DTSTAMP:20260507T192448
CREATED:20170719T083107Z
LAST-MODIFIED:20171126T122255Z
UID:10000031-1505347200-1505433599@knottwoodcommunity.ca
SUMMARY:Uncles & Aunts At Large
DESCRIPTION:
URL:https://knottwoodcommunity.ca/event/uncles-aunts-at-large/
CATEGORIES:Community,Youth
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DTSTART;TZID=America/Edmonton:20170916T050000
DTEND;TZID=America/Edmonton:20170916T080000
DTSTAMP:20260507T192448
CREATED:20170320T203258Z
LAST-MODIFIED:20171208T050322Z
UID:10000026-1505538000-1505548800@knottwoodcommunity.ca
SUMMARY:Community League Day
DESCRIPTION:  \nThis event is sponsored by The City of Edmonton \n \n 
URL:https://knottwoodcommunity.ca/event/community-league-day/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
CATEGORIES:Community
ORGANIZER;CN="Knottwood Community League":MAILTO:programs@knottwoodcommunity.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20170929T190000
DTEND;TZID=America/Edmonton:20170929T213000
DTSTAMP:20260507T192448
CREATED:20171003T025229Z
LAST-MODIFIED:20171003T025244Z
UID:10000035-1506711600-1506720600@knottwoodcommunity.ca
SUMMARY:Knottwood Community Paint Nite - September
DESCRIPTION:Join us (and bring a friend or two) for Knottwood Community Paint Nite! We provide all the supplies\, plus appetizers\, wine and step-by-step painting instruction! No painting experience neccesary. \nLed by “Sip and Dip Paint Nights with Monique” \nCheck out our painting project below! \nCost:\nCommunity League Members: $35\nNon-members: $45 \nTo Register:\nSend an email to programs@knottwoodcommunity.ca \n*Please note: This is an adult only event
URL:https://knottwoodcommunity.ca/event/knottwood-community-paint-nite/
LOCATION:Knottwood Community Hall\, 445 Knottwood Rd\, Edmonton\, AB\, T6K 3N1\, Canada
CATEGORIES:Community
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