Community League Day 2019: WeGather
2019-09-08 08:00 - 17:00 (America/Edmonton) | Alberta
WeGather…A Community Outdoor Celebration
Join the Knottwood Community League and Lakewood Community League for a fun afternoon with neighbours!
* Bouncy Castles
* Games
* Fat Franks Hot Dogs
* Local DJ SOUNDfonix Entertainment
* Beer Gardens
* Face Painting
* Door Prizes
* Family Photos
* Superheroes
Plus, 2019/20 Knottwood Community League memberships will be on sale!
Saturday, September 21, 2019
11-3 p.m.
Satoo Park, 445 Knottwood Rd W
Volunteers Needed!
We are looking for individuals to assist with the games and to provide general support. Volunteer for two-hour shifts plus you can enjoy the event! Contact: volunteer@knottwoodcommunity.ca
Our Sponsors and Partners:
Sponsored by TELUS, City of Edmonton
Event Partners: Ekota School, Lakewood Community League, Menisa School, Satoo School, St. Patrick’s Anglican Church
Supported by: Andrew Shaw Photography, Edmonton Public Library, Family Futures, Knottwood Scouts, SOUNDfonix Entertainment
WeGather is KCL’s new initiative which aims to bring community organizations together. Watch for other WeGather community events throughout the year.

Cancelled: Lego Class for Kids
2019-10-05 10:30 - 12:00 | Knottwood Community Hall, 445 Knottwood Rd W Northwest, Edmonton, Alberta, T6K 3N1, Canada
This October, we are bringing back the very popular Lego Workshop for Kids! Participants will use LEGO® bricks as a CREATIVE MEDIUM to bring their ideas to life.
During the workshop, Lego Mentors will lead the kids through games and activities — all using Lego! There will be challenges, teamwork, fun “homework”, plus prizes and a lot of fun.
This workshop can help engage, motivate and support the “Builders of Today” in hopes to empower them as they build their way towards a creative future.
No experience necessary. Open for kids from 6 to 14. The program is unparented, so children must feel comfortable being left on their own.
Hosted by AIMBOT, a non-profit society that provides Lego workshop throughout central Alberta:
http://theaimbot.com/
4-weeks
October 5, 19, 26 and Nov 2
Saturday mornings from 10:30 am to noon
Knottwood Community Hall
Cost per 4-week session:
Community League Members (any league): $50 per child/youth
Non-members: $60 per child/youth
Please register below.
Questions? Email programs@knottwoodcommunity.ca.

Knottwood Community Walkabout
2019-10-16 18:30 - 20:00 | Knottwood Community Hall, 445 Knottwood Rd W Northwest, Edmonton, Alberta, T6K 3N1, Canada
Knottwood Community Walkabout tomorrow!
Are you interested in crime prevention and security in our neighbourhood?
Join the Edmonton Police Service and Knottwood Community Board Members on Wednesday, October 16th at 6:30 pm for a Community Walkabout of Knottwood.
We will be looking for vulnerabilities and communicating with community members about how you can take corrective action to protect your home and property.
Wednesday, October 16th
6:30 pm – 8 pm
Meet at the Knottwood Community Hall for a brief discussion before heading out.
If you would like to see where your home is vulnerable, you can take the Home Security Challenge
Help us keep track of numbers by RSVPing BELOW
Questions? Email programs@knottwoodcommunity.ca
PLEASE NOTE: This is not Neighbourhood Patrol. Community members are still encouraged to report suspicious activity to EPS by calling the non-emergency line 780-423-4567 for non-emergencies or 911 in the case of an emergency.

Knottwood Knitters Fibre Arts Group Fall Session
2019-11-06 18:30 - 21:00 | Knottwood Community Hall, 445 Knottwood Rd W Northwest, Edmonton, Alberta, T6K 3N1, Canada
Like to knit or crochet and or want to learn? Join the Knottwood Knitters Fibre Arts Club!

We will meet every Wednesday evening from 6:30 to 9 pm starting on November 13 (except for every third Wednesday of the month) in the basement of the Knottwood Community Hall where we can meet with our neighbours to work on our knitting/crocheting projects.

If you are new to knitting, come out and we will help you get started! There are varying levels of knitters in the group and we are always looking for more neighbours to join.

We will work on our own individual projects, help each other, answer questions, fix mistakes and make new friends!

There is no cost to attend; but please RSVP below so we can keep track of numbers!

Questions? Email programs@knottwoodcommunity.ca.

KCL 2019 Annual General Meeting
2019-11-20 18:30 - 20:30 | Knottwood Community Hall, 445 Knottwood Rd W Northwest, Edmonton, Alberta, T6K 3N1, Canada
Calling all residents of Ekota, Menisa and Satoo!
Join us on Wednesday, November 20, 2019 for our annual AGM. Whether it’s joining the Board of Directors or learning how you can participate in events and programs, come out to see how you can get involved with your Knottwood Community League and learn more about what is going on in your community.
SCHEDULE OF EVENTS:
6:30 pm Meet and Greet
Come meet the Board members and enjoy coffee, tea and appetizers in the basement of the hall!
7:00 pm Welcome
7:05 pm Review of the Agenda
7:10 pm Approval of November 2018 AGM Minutes
7:15 pm President’s Report
– PowerPoint Presentation
7:30 pm Treasurer’s Report
7:45 pm Elections
8:15 pm Closing Comments
8:30 pm Adjournment
We also encourage youth to attend and get involved. We have school scholarship opportunities and are also seeking a youth representative to join the Board.
FREE childcare will also be provided.
2019-20 MEMBERSHIPS WILL BE AVAILABLE for purchase.
$25 per family; $15 for seniors (family); $10 for individuals
AVAILABLE BOARD POSITIONS:
Social/Events Director
Buildings and Grounds Director
Satoo representative
Menisa representative
Ekota representative
Youth representative
See job descriptions here
OTHER VOLUNTEER OPPORTUNITIES: photographers, videographers, event volunteers, administrative help, running individual programs and more.
Please RSVP below to help us keep track of numbers.
QUESTIONS? Email president@knottwoodcommunity.ca

Santa Brunch 2019
2019-12-07 10:00 - 11:30 | Ekota School, 1395 Knottwood Rd E, Edmonton, Alberta, Canada
PLEASE NOTE: This event is full and RSVPs are now closed for this event.

HO HO HO…Santa Claus is coming to Knottwood for a FREE pancake breakfast. Plus, there will be:
* Skating (weather permitting)
* Firepits
* Crafts
* Winter games
* Prizes
* A chance to meet and mingle with your neighbours; AND
* A visit with Santa! Big Red arrives at 10:30 a.m.
PLEASE NOTE: Due to the overwhelming response we’ve received in previous years, this event is open to Knottwood Community League Members only at this time. RSVPs are required to attend and you will need your membership number to RSVP.
Saturday, December 7, 2019
Cost: FREE
** NEW LOCATION: Ekota School, 1395 Knottwood Rd E
Time: 10 a.m. to 12 p.m.

Questions? Email social@knottwoodcommunity.ca.
Like to volunteer for this event? Email volunteer@knottwoodcommunity.ca
Purchase your Knottwood Community League Membership here
Should you need your membership number right away to RSVP, please email membership@knottwoodcommunity.ca

Winter Green Shack at Satoo Park
2019-12-22 10:00 - 13:00 | Satoo School, 8515 17 Ave NW, Edmonton, AB

Holiday Lights 2019
2020-01-02 | Alberta
We want to see your holiday displays! If you live in Knottwood and love to decorate the exterior of your home for the holidays — we want to see your house all lit up!
Simply send us a photo(s) of your house and/or a video of your home. We will post them to our Knottwood Community League Facebook page and Instagram pages.
The top five houses with the most likes or hearts will win some Knottwood swag, including a community league membership (which gets you access to free swimming, skating and more), and passes to popular City of Edmonton attractions.
Please help us spread the word!
The contest runs from December 1 to January 2nd. Be sure to like our Facebook page and Instagram page invite your neighbours to do so as well.
Send your photos to communications@knottwoodcommunity.ca or by PM on Facebook.

Lego Workshop for Kids
2020-01-17 18:30 - 20:00 | Knottwood Community Hall, 445 Knottwood Rd W Northwest, Edmonton, Alberta, T6K 3N1, Canada
This January, we are excited to present a new four-week activity for kids at the Knottwood Community Hall: Lego Workshop! Participants will use LEGO® bricks as a creative medium to bring their ideas to life.
During the workshop, Lego Mentors will lead the kids through games and activities — all using Lego! There will be challenges, teamwork, fun “homework”, plus prizes and a lot of fun. Open for kids from 6 to 14.
4-weeks
Starting Friday, January 17
6:30-8pm
Knottwood Community Hall
Cost per 4-week session:
Community League Members (any league): $40 per child/youth
Non-members: $50 per child/youth
Questions? Email programs@knottwoodcommunity.ca.

Knottwood's Community Games Night
2020-02-07 18:00 - 21:00 | St. Patrick’s Church, 334 Knottwood Road North, Edmonton, Alberta, Canada
We are bringing our own little board game cafe to Knottwood!
St. Patrick’s Church and Knottwood Community League are hosting Community Game Night the first Friday of each month!
Bring your favourite board and card games and join us for a night out and a great opportunity to meet your neighbours.
Our first game night will be held:
Friday, February 6, 2020
St. Patrick’s Church, 334 Knottwood Road North
6 to 9 p.m.
We are having a snack potluck — so bring a snack to share, if you are able.
RSVP below for the first event to help us keep track of numbers.

Free Learn to Skate at Ekota Rink
2020-02-16 10:00 - 13:00 | Ekota Rink, 1415 Knottwood Rd E, Edmonton, AB, Canada

Family Violence Prevention Workshop
2020-02-22 10:00 - 12:00 | Knottwood Community Hall, 445 Knottwood Rd, Edmonton, AB, T6K 3N1, Canada
Join us for a free Family Violence Prevention Workshop hosted by Changing Together on Saturday, February 22, 2020.
This workshop is open to everyone. A community league membership is not required.
Family Violence Prevention Workshop
Saturday, February 22, 2020
Knottwood Community Hall basement
Free, but please RSVP below.
Topics of discussion include:
A.) Overview of domestic violence in Canada
B.) Why women stay in an abusive relationship
C.) What to do in an emergency?
D.) What you can do?
E.) Helpful resources for women who experienced domestic violence.
For more information, email programs@knottwoodcommunity.ca.

WinterFest 2020
2020-03-08 13:00 - 16:00 | Ekota Rink, 1415 Knottwood Rd E, Edmonton, AB, Canada
WinterFest 2020.
Join us for an outdoor afternoon of winter fun for everyone! Lace up your skates, try out broomball, zoom around on a kicksled, or stomp around in a pair of snowshoes. Warm up by the firepit with s’mores and a cup of hot chocolate.
Knottwood Winter Festival
Sunday, March 8
1-4 pm
Ekota Park
Sponsored by: TELUS, Real Deal Meats and COBS Bread – Harvest Pointe.
Activities:
* Skating (weather dependant)
* Firepits
*Broomball
* Smores & Hot Chocolate
*Weiner Roast (hot dogs donated by Real Deal Meats; buns donated by COBS Bread -Harvest Pointe location)
* Winter games
* Sledding
Please dress for the weather! Volunteers required and always appreciated.
Should the temperature drop to -20 or below (including windchill), the event will be cancelled.
Questions? Email social@knottwoodcommunity.ca.
Like to volunteer for this event? Email volunteer@knottwoodcommunity.caknokn

Knottwood Community Clean-Up
2020-05-31 08:00 - 17:00 | Knottwood Community, Canada
Help keep our neighbourhood beautiful!

If you have a little free time from May 1-31, we would love your help to keep the community clean!

Post pictures of you and/or your family doing some clean up around the neighbourhood (while practising safe social distancing, of course), and you’ll be entered into a draw to win a month of Netflix on us!

Post your pictures to the Knottwood Community Group by May 31, 2020.

Knottwood Community League has 5 Clean-Up kits available from the City of Edmonton that include a litter grabber, pair of gloves, and garbage bags available. If you’re interested in getting a kit, please email communications@knottwoodcommunity.ca to arrange for pick up.

TREAT and Greet 3
2020-09-12 12:00 - 16:00 | Knottwood
Since COVID-19 has disrupted our community event plans this year, including Community League Day, we thought it would be fun to instead see our Knottwood friends and neighbours and share a treat.
The Knottwood Community League will be out and about Knottwood with an ice cream truck giving free ice cream treats to members of our Knottwood community.

Schedule · Saturday, September 12, 2020

12:00 PM – 12:50 PM
Knottwood Community Hall, 445 Knottwood Rd

1:00 PM – 1:50 PM
Menisa School, 933 Knottwood Rd S

2:00 PM – 2:50 PM
St. Clements School, 7620 Millwoods Rd S.

3:00 PM – 3:50 PM
Ekota School, 1395 Knottwood Rd E.

The event will run rain or shine. While supplies last, one per person.
Please be sure to follow proper COVID-19 protocols and respect physical distancing.

Community Spring Clean-Up Week 2021
2021-04-18 11:00 - 14:00 | Alberta
Help us clean up our neighbourhood!

This year, in conjunction with Earth Day 2021, we are hosting a community spring clean up week.
Grab your household and come out and help clean up litter in Ekota, Menisa and Satoo during the week of April 18 to 25th.
Register below and we will drop off a clean-up kit with gloves and garbage bags to your home and leave it on your doorstep between Saturday, April 17 and Sunday, April 18.
You can pick any spot in Knottwood to clean. Our neighbourhood boundaries are 91 St to 66 St (west to east) and 23 Ave to the Henday (north to south).
Participate to win! Each household will be entered to win gift cards to Canadian Tire. Also, we REALLY want to see your photos of the community clean up, so if you post photos of your household cleaning up on Facebook and Instagram and tag #knottwoodspringclean, you will receive extra entries into the draw.
Let’s keep everyone safe! We ask that everyone please wear a mask when out and about and when in proximity to other people and to please stay within your household group. Please follow all COVID-19 Health Guidelines and be sure to maintain physical distance from others.
Please RSVP to reserve your clean up kit!

Please RSVP here

Community League Bike Challenge: June 1 to 30
2021-06-30 | Alberta
This June, select community leagues are taking part in a friendly bike competition from June 1-30. The goal is to see which community can collectively bike the most distance throughout the month. So this is our chance to get some exercise, stay active during the pandemic and let our neighbourhood shine! Anyone in the Knottwood community can participate, even kids.
How it works

Participants are invited to track their cycling and pool their kilometres with their neighbours on Strava. Download the Strava App to your mobile device and search for the club “Knottwood Community” to join, or you can use this link

You can MANUALLY input activities into Strava even if you track your distance with a different device, just look for the plus sign [+].

On mobile, this is found on the “Feed” screen.

On a computer, go to the Strava website, set up or sign in to your Strava account and choose the “Training” dropdown menu. Select “Activities” and find the plus symbol [+] in the top right corner by your profile picture.)

For those without access to the Strava app, you can submit your weekly total distance (in kilometres) by e-mail to communications@knottwoodcommunity.ca

If you take your family out for a ride, your children’s distance counts as well! So if your family of four takes a four-kilometre spin, you can report 16 km total!

Questions? Email communications@knottwoodcommunity.ca.

Knottwood's Annual General Meeting 2021
2021-10-26 08:00 - 17:00 | Alberta
Join us on Wednesday, November 17, 2021, for our virtual AGM. From the comfort of your own home, you can learn about what’s been happening in Knottwood — and what is coming down the line in the near future.
We will also be voting in our 2020-21 Board of Directors and you will have the chance to learn about other opportunities that are available for getting involved with your community.
SCHEDULE OF EVENTS:
6:45 pm – Zoom event opens/Review of how to vote, online etiquette, etc.
7:00 pm Welcome
7:05 pm Review of the Agenda
7:10 pm Approval of November 2019 AGM Minutes
7:15 pm President’s Report
– PowerPoint Presentation
7:30 pm Treasurer’s Report
7:40 pm Ratification of Bylaws
7:45 pm Elections
8:15 pm Closing Comments
8:30 pm Adjournment
BOARD POSITIONS UP FOR ELECTION:
President
1st Vice President
2nd Vice President
Secretary
Treasurer
Programs Director
Communications Director
Building and Grounds Director
Gaming Director
Events Director
Membership Director
VACANT BOARD POSITIONS
Fundraising Director
Volunteer Director
Buildings and Grounds Director
Seniors’ Representative
Abundant Community Edmonton Representative
OTHER VOLUNTEER OPPORTUNITIES: photographers, videographers, event volunteers, administrative help, neighbourhood connectors, running individual programs and more.
REGISTRATION IS REQUIRED TO ATTEND. You will receive your Zoom event link at least 24 hours in advance. You will also need a Knottwood Community League membership to attend. Purchase your membership here: https://knottwoodcommunity.ca/product/membership
REGISTER HERE: https://forms.gle/PAyVhZ5mKXNFoLTL7

Knottwood AGM 2021
2021-11-17 19:00 - 20:30 | Alberta
Join us on Wednesday, November 17, 2021, for our virtual AGM.
We will be voting in our 2020-21 Board of Directors and you will have the chance to learn about other opportunities that are available for getting involved with your community.

SCHEDULE OF EVENTS:
6:55 pm – Zoom event opens/Review of how to vote, online etiquette, etc.
7:00 pm Welcome
7:05 pm Review of the Agenda
7:10 pm Approval of November 2020 AGM Minutes
7:15 pm President’s Report
7:30 pm Treasurer’s Report
7:40 pm Ratification of Bylaws
7:45 pm Elections
8:15 pm Closing Comments
8:30 pm Adjournment

BOARD POSITIONS UP FOR ELECTION:
President
1st Vice President
2nd Vice President
Secretary
Treasurer
Programs Director
Communications Director
Building and Grounds Director
Social and Events Director
Gaming Director
Events Director
Membership Director
VACANT BOARD POSITIONS
Fundraising Director
Volunteer Director
Seniors’ Representative
Newsletter Coordinator
Abundant Community Edmonton Representative
Satoo Representative
Ekota Representative
Menisa Representative

OTHER VOLUNTEER OPPORTUNITIES: photographers, videographers, event volunteers, administrative help, neighbourhood connectors, running individual programs and more.

REGISTRATION IS REQUIRED TO ATTEND. You will receive your Zoom event link at least 24 hours in advance. You will also need a Knottwood Community League membership to attend.

VIEW BYLAWS HERE
PURCHASE YOUR MEMBERSHIP HERE

REGISTER HERE

Make a Donation to the Knottwood Community Centre
2022-05-31 | Alberta

Multi-Community Yard Sale
2022-08-19 - 2022-08-21 | Alberta
Knottwood, Millhurst, & Southwood are having a community yard sale from August 19-August 21! We will be publishing a map on our website & social with all the sales in the area.
In conjunction with the multi-community yard sale, Knottwood Community League is hosting some community members that are selling their wares in the community hall parking lot on Sunday, August 21 from 10am – 2pm.

Knottwood Community Centre Grand Opening & Ribbon Cutting Ceremony
2022-09-17 13:00 - 16:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
Join us, the Edmonton International Street Performers Festival, and a variety of special guests, as we officially open our new Knottwood Community Centre and celebrate our 45th birthday on Community League Day.
Construction is now complete on our new Centre and it’s time to fling open the doors and party!
SCHEDULE OF EVENTS:
(Pre-event) Noon to 12:30 pm – Edmonton International Street Performers’ Parade – join in the back of the parade!
1 to 1:30 pm – Ribbon Cutting Ceremony in front of the hall with elected officials, elder Gilman Cardinal and special guests.
1:30 to 4 pm – Grand Opening Celebrations
– Tour the new Centre
– Take part in our own Street Performers Festival in Knottwood with mini variety shows and roving characters, including stilt walkers, The Brasstastics band, magicians, clowns, circus dogs and more. Shows at 2:00, 2:50 and 3:30 pm.
– Woodshed Burgers will be on site selling their delicious burgers, hot dogs and sides (cash, debit and credit accepted).
– Obstacle course & bouncy castle
– Caricatures
– Cotton candy
– Music and Photobooth by SOUNDfonix Entertainment
– Knottwood 45th Birthday Cake
– Seniors – learn about the programs and offerings for you!
– Learn about upcoming programs
Plus get your 2022-23 Knottwood Community League Membership!
Stay tuned for our website for more details and the parade route.
RSVP HERE
VOLUNTEERS NEEDED! Volunteers will receive their 2022-23 KCL memberships for free plus a burger from Woodshed Burgers.
Sign up HERE.

QUESTIONS? Email info@knottwoodcommunity.ca.
Thank you to the following for making this event possible:
Edmonton International Street Performers’ Festival, Woodshed Burgers, SOUNDfonix Entertainment, Alberta Foundation for the Arts, Edmonton Arts Council, EFCL, EPCOR Heart and Soul Fund, City of Edmonton, Civic Service Union 52, Knottwood Scouts.

The Knottwood Community Centre is funded in part by
the Government of Canada, the Government of Alberta and the City of Edmonton.

Steady Flow Yoga
2022-09-21 10:00 - 11:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
10 – 11am “Steady Flow” – All Ages*, Levels* and Mobility*. *For Low Mobility
Breathe a little deeper as you take it easy in the AM, giving your body a chance to stretch away the sleep from the night before. In this offering we will reach, twist and fold the tension away with gentle sequencing and short pauses to spend time exploring each shape. This is a great offering for those who aren’t in a rush first thing, or are looking for a moment of zen once the chaos of the morning has passed.
Sequences/Postures to Expect: Sun Salutations, Side bends, Spinal Twists, Folds and gentle backbends, Minimal time in standing postures, transitions from seating on ground/chair to standing and back down, from back to belly and to kneeling/table top.
September 21 – October 26 (6 classes)
10 to 11 am
Knottwood Community Centre
Knottwood Community League Members fees per class are $36 ($6/class)
Non-members per class are $66 ($11/class)
Register Below.

About the Class
For all classes: I invite you to find comfort in your physical body and peace in your mind, as you take this time to reconnect with yourself. Listen to the signals the body is sending you with every breath and each movement, allowing your body to guide you throughout the practice. If you find a posture doesn’t quite feel right, you may leave the posture at any time for a more comfortable one or start your Savasana a little early. It’s your practice, you do what you want to!
All postures will be approached in a “building block” fashion, establishing a solid foundation before adding more to the pose. This presents the opportunity to customize your practice to your body’s individual needs, pausing wherever you feel most comfortable in the posture. Modifications will be offered as well! If you’re finding a pose to be ‘tricky’ or uncomfortable, let us know and we will take the time to find a version of that posture that works for you!
Props are not required for class offerings unless specified, however if you use them with your regular practice I encourage you to bring them along! I have a small selection of props available on a first come basis if you’d like to try them out in a class before purchasing!

About the Instructor
Namaste, my name is Patrisha and I’m honored to meet you!
Yoga has been a pivotal part of my life for 10 years, from healing sport injuries and maintaining stress to encouraging mindfulness and compassion for others in my everyday life. I was first introduced to the practice as a tool to rehab an injury sustained from falling from a horse, slowly rebuilding the strength in my arm one Down Dog at a time. Before long I was hooked on the benefits my body was feeling, and wanted to learn more. I continue to be a student of the practice as there is always something new to learn!
I started Missfit of Yoga 2 years ago with the vision of bringing yoga to people of all ages, cultural backgrounds, ranges of mobility and levels of experience, honoring the mantra “Yoga is for every body!” I like to encourage a spirit of playfulness and a dose of inspiration to help you deepen your practice. It is my intention to safely guide you through each of the movements throughout class, applying ancient wisdom to our contemporary western world in a useful, fun, and understandable way. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed with a spring in your step
Keep Shining Brightly,
– Patrisha Kavanagh Cline

Happy Hour Yoga
2022-09-21 14:00 - 15:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
“Happy Hour” – All Ages*. *For Parents & Kids
It’s time to play around with the shapes of each posture in this dynamic offering. Have some fun with this practice as we explore the fundamentals of the postures and yogic philosophies like: promoting self-love, inner strength, building friendships, encouraging creative thought and imagination, and to courageously be themselves wherever life may take them. Perfectly suited to the parents who want to practice with a little one in tow, allowing you to get some time for yourself and have fun with your children at the same time!!
Sequences/Postures to Expect: Balancing Postures, Rolling Transitions, Dynamic side bends, folds and twists. Let your inner child come out as you playful flow between each shape!
September 21 – October 26th (6 classes).
Knottwood Community League Members fees per class are $36 ($6/class)
Non-members per class are $66 ($11/class)
Register Below.
About the Class
For all classes: I invite you to find comfort in your physical body and peace in your mind, as you take this time to reconnect with yourself. Listen to the signals the body is sending you with every breath and each movement, allowing your body to guide you throughout the practice. If you find a posture doesn’t quite feel right, you may leave the posture at any time for a more comfortable one or start your Savasana a little early. It’s your practice, you do what you want to!
All postures will be approached in a “building block” fashion, establishing a solid foundation before adding more to the pose. This presents the opportunity to customize your practice to your body’s individual needs, pausing wherever you feel most comfortable in the posture. Modifications will be offered as well! If you’re finding a pose to be ‘tricky’ or uncomfortable, let us know and we will take the time to find a version of that posture that works for you!
Props are not required for class offerings unless specified, however if you use them with your regular practice I encourage you to bring them along! I have a small selection of props available on a first come basis if you’d like to try them out in a class before purchasing!
About the Instructor
Namaste, my name is Patrisha and I’m honored to meet you!
Yoga has been a pivotal part of my life for 10 years, from healing sport injuries and maintaining stress to encouraging mindfulness and compassion for others in my everyday life. I was first introduced to the practice as a tool to rehab an injury sustained from falling from a horse, slowly rebuilding the strength in my arm one Down Dog at a time. Before long I was hooked on the benefits my body was feeling, and wanted to learn more. I continue to be a student of the practice as there is always something new to learn!
I started Missfit of Yoga 2 years ago with the vision of bringing yoga to people of all ages, cultural backgrounds, ranges of mobility and levels of experience, honoring the mantra “Yoga is for every body!” I like to encourage a spirit of playfulness and a dose of inspiration to help you deepen your practice. It is my intention to safely guide you through each of the movements throughout class, applying ancient wisdom to our contemporary western world in a useful, fun, and understandable way. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed with a spring in your step
Keep Shining Brightly,
– Patrisha Kavanagh Cline

Let's Flow Yoga
2022-09-21 19:00 - 20:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
7 – 8 pm “Let’s Flow” – All ages*, Levels* and Mobility*. *Modifications included.
Mindfully move through each shape, focusing the mind with balances as we transform the physical body through gentle flowing sequences. Movements that inspire us to explore all the spaces in our body, mind and soul, while being mindful to find a rhythm true to yourself and to move with kindness for the body you’ve arrived with. This is our most varied offering – allowing you to choose if you want a slower flow or if you want to flow freely, you decide which works for you!
Sequences/Postures to Expect: Warrior 1 -> Warrior 2 -> Extended Side Angle, Table -> Wide Lunge -> Gate Pose, some Balances, and Sun Salutations. A mix of low and high energy flows, as well as plenty of transitions (Seat to Stand, Stand to back, Belly to Table, etc) for you to experiment with.
September 21 – October 26th (5 classes)
7 to 8 p.m.
Knottwood Community League Members fees per class are $36 ($6/class)
Non-members per class are $66 ($11/class)
Register Below.
About the Class
For all classes: I invite you to find comfort in your physical body and peace in your mind, as you take this time to reconnect with yourself. Listen to the signals the body is sending you with every breath and each movement, allowing your body to guide you throughout the practice. If you find a posture doesn’t quite feel right, you may leave the posture at any time for a more comfortable one or start your Savasana a little early. It’s your practice, you do what you want to!
All postures will be approached in a “building block” fashion, establishing a solid foundation before adding more to the pose. This presents the opportunity to customize your practice to your body’s individual needs, pausing wherever you feel most comfortable in the posture. Modifications will be offered as well! If you’re finding a pose to be ‘tricky’ or uncomfortable, let us know and we will take the time to find a version of that posture that works for you!
Props are not required for class offerings unless specified, however if you use them with your regular practice I encourage you to bring them along! I have a small selection of props available on a first come basis if you’d like to try them out in a class before purchasing.
About the Instructor
Namaste, my name is Patrisha and I’m honored to meet you!
Yoga has been a pivotal part of my life for 10 years, from healing sport injuries and maintaining stress to encouraging mindfulness and compassion for others in my everyday life. I was first introduced to the practice as a tool to rehab an injury sustained from falling from a horse, slowly rebuilding the strength in my arm one Down Dog at a time. Before long I was hooked on the benefits my body was feeling, and wanted to learn more. I continue to be a student of the practice as there is always something new to learn!
I started Missfit of Yoga 2 years ago with the vision of bringing yoga to people of all ages, cultural backgrounds, ranges of mobility and levels of experience, honoring the mantra “Yoga is for every body!” I like to encourage a spirit of playfulness and a dose of inspiration to help you deepen your practice. It is my intention to safely guide you through each of the movements throughout class, applying ancient wisdom to our contemporary western world in a useful, fun, and understandable way. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed with a spring in your step
Keep Shining Brightly,
– Patrisha Kavanagh Cline

Forged in Fire Blacksmithing Workshop #1
2022-10-08 10:00 - 12:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
Have you ever watched Forged in Fire and wanted to try it out? Well now is your chance!
Learn the basics of blacksmithing while you work on items you take home. All safety gear, supplies, tools and equipment supplied. Age 14+.
Make things such as a BBQ Tool or a Fire Poker.
Beginner Blacksmithing Workshop #1
Saturday, October 8th
Morning workshop: 10am-12pm
Cost:
$120 per person (CL members)
$135 per person (non-members)
Register Below
Taught by an experienced Blacksmith. Fully insured. Spaced are limited so register soon.
Questions? Email programs@knottwoodcommunity.ca.

Drop-In Weekly Coffee Chats for Seniors
2022-10-27 10:00 - 11:30 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
Interested in connecting with other seniors, while enjoying a morning beverage?
Join our weekly coffee chats! This is an informal chance to gather and socialize in the Knottwood Community Centre fireside room.
Tea, coffee and water will be supplied, and in order to reduce waste, KCL suggests that individuals bring a reusable beverage container from home.
Time: Thursdays: 10 am to 11:30 am. First drop-in will be on October 20. Feel free to drop in anytime for a few minutes or stay the whole time!
Cost: Free, but if you can afford a donation to cover the cost of the coffee/tea, that would be appreciated. Suggested donations $2 for members, $3 for non-members ( cash collected when you stop in).
Questions? Email seniors@knottwoodcommunity.ca

Craft Beer Night: ticket sales now CLOSED
2022-11-05 19:00 - 23:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
***UPDATE: Tickets are sold out and will not be available for purchase at the door. We hope to do more of these types of events in the future — so we hope to see you at the next one!
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Join us for a fun evening of craft beer tasting, pizza, and live music! Featuring a selection of craft beers from Town Square Brewing and live music by Super 92 and special guests, The Cabbies.
The Super 92 – Roots and Roll Music
Craft Beer Night
Saturday, November 5, 2022
7:00 PM – 11:00 PM
Knottwood Community Centre
449 Knottwood Rd W, NW
Ticket Price
$20 per person for community league members
$25 per person for non-members
Included in your ticket price

4 sample beer tickets
2 slices of pizza
A beer mug cookie from Sweet Stuff Cakes

Live music and entertainment by Super 92 will start at 7:45 pm
Additional pizza and beer will be available for purchase on-site, as well as pop and water. (CASH ONLY)
This is an 18+ event. Tickets to this event are pre-sale only. Tickets WILL NOT be sold at the door.
Deadline to buy tickets: Wednesday, November 2. Available below.
Volunteers Needed! Sign up here
For your generous volunteer service, you will receive 2 slices of pizza, pop or water, and a cookie.
Questions? Emails social@knottwoodcommunity.ca.

Let's Flow Yoga
2022-11-07 18:30 - 19:30 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
6:30 to 7:30 p.m. “Let’s Flow” – All ages*, Levels* and Mobility*. *Modifications included.
Mindfully move through each shape, focusing the mind with balances as we transform the physical body through gentle flowing sequences. Movements that inspire us to explore all the spaces in our body, mind and soul, while being mindful to find a rhythm true to yourself and to move with kindness for the body you’ve arrived with. This is our most varied offering – allowing you to choose if you want a slower flow or if you want to flow freely, you decide which works for you!
Sequences/Postures to Expect: Warrior 1 -> Warrior 2 -> Extended Side Angle, Table -> Wide Lunge -> Gate Pose, some Balances, and Sun Salutations. A mix of low and high energy flows, as well as plenty of transitions (Seat to Stand, Stand to back, Belly to Table, etc) for you to experiment with.
November 7 to December 12th (6 classes)
6:30 to 7:30 p.m.
Knottwood Community League Members fees per class are $36 ($6/class)
Non-members per class are $66 ($11/class)
Register Below.
About the Class
For all classes: I invite you to find comfort in your physical body and peace in your mind, as you take this time to reconnect with yourself. Listen to the signals the body is sending you with every breath and each movement, allowing your body to guide you throughout the practice. If you find a posture doesn’t quite feel right, you may leave the posture at any time for a more comfortable one or start your Savasana a little early. It’s your practice, you do what you want to!
All postures will be approached in a “building block” fashion, establishing a solid foundation before adding more to the pose. This presents the opportunity to customize your practice to your body’s individual needs, pausing wherever you feel most comfortable in the posture. Modifications will be offered as well! If you’re finding a pose to be ‘tricky’ or uncomfortable, let us know and we will take the time to find a version of that posture that works for you!
Props are not required for class offerings unless specified, however if you use them with your regular practice I encourage you to bring them along! I have a small selection of props available on a first come basis if you’d like to try them out in a class before purchasing.
About the Instructor
Namaste, my name is Patrisha and I’m honored to meet you!
Yoga has been a pivotal part of my life for 10 years, from healing sport injuries and maintaining stress to encouraging mindfulness and compassion for others in my everyday life. I was first introduced to the practice as a tool to rehab an injury sustained from falling from a horse, slowly rebuilding the strength in my arm one Down Dog at a time. Before long I was hooked on the benefits my body was feeling, and wanted to learn more. I continue to be a student of the practice as there is always something new to learn!
I started Missfit of Yoga 2 years ago with the vision of bringing yoga to people of all ages, cultural backgrounds, ranges of mobility and levels of experience, honoring the mantra “Yoga is for every body!” I like to encourage a spirit of playfulness and a dose of inspiration to help you deepen your practice. It is my intention to safely guide you through each of the movements throughout class, applying ancient wisdom to our contemporary western world in a useful, fun, and understandable way. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed with a spring in your step
Keep Shining Brightly,
– Patrisha Kavanagh Cline

Steady Flow Yoga
2022-11-09 10:00 - 11:00 | Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton, Alberta, Canada
10 – 11am “Steady Flow” – All Ages*, Levels* and Mobility*. *For Low Mobility
Breathe a little deeper as you take it easy in the AM, giving your body a chance to stretch away the sleep from the night before. In this offering we will reach, twist and fold the tension away with gentle sequencing and short pauses to spend time exploring each shape. This is a great offering for those who aren’t in a rush first thing, or are looking for a moment of zen once the chaos of the morning has passed.
Sequences/Postures to Expect: Sun Salutations, Side bends, Spinal Twists, Folds and gentle backbends, Minimal time in standing postures, transitions from seating on ground/chair to standing and back down, from back to belly and to kneeling/table top.
November 9 to December 14 (6 classes)
10 to 11 am
Knottwood Community Centre
Knottwood Community League Members fees per class are $36 ($6/class)
Non-members per class are $66 ($11/class)
Register Below.

About the Class
For all classes: I invite you to find comfort in your physical body and peace in your mind, as you take this time to reconnect with yourself. Listen to the signals the body is sending you with every breath and each movement, allowing your body to guide you throughout the practice. If you find a posture doesn’t quite feel right, you may leave the posture at any time for a more comfortable one or start your Savasana a little early. It’s your practice, you do what you want to!
All postures will be approached in a “building block” fashion, establishing a solid foundation before adding more to the pose. This presents the opportunity to customize your practice to your body’s individual needs, pausing wherever you feel most comfortable in the posture. Modifications will be offered as well! If you’re finding a pose to be ‘tricky’ or uncomfortable, let us know and we will take the time to find a version of that posture that works for you!
Props are not required for class offerings unless specified, however if you use them with your regular practice I encourage you to bring them along! I have a small selection of props available on a first come basis if you’d like to try them out in a class before purchasing!

About the Instructor
Namaste, my name is Patrisha and I’m honored to meet you!
Yoga has been a pivotal part of my life for 10 years, from healing sport injuries and maintaining stress to encouraging mindfulness and compassion for others in my everyday life. I was first introduced to the practice as a tool to rehab an injury sustained from falling from a horse, slowly rebuilding the strength in my arm one Down Dog at a time. Before long I was hooked on the benefits my body was feeling, and wanted to learn more. I continue to be a student of the practice as there is always something new to learn!
I started Missfit of Yoga 2 years ago with the vision of bringing yoga to people of all ages, cultural backgrounds, ranges of mobility and levels of experience, honoring the mantra “Yoga is for every body!” I like to encourage a spirit of playfulness and a dose of inspiration to help you deepen your practice. It is my intention to safely guide you through each of the movements throughout class, applying ancient wisdom to our contemporary western world in a useful, fun, and understandable way. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed with a spring in your step
Keep Shining Brightly,
– Patrisha Kavanagh Cline
