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X-WR-CALDESC:Events for Knottwood Community
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DTSTART;TZID=America/Edmonton:20260608T180000
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DTSTAMP:20260427T152137
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UID:10000239-1780941600-1784574000@knottwoodcommunity.ca
SUMMARY:Kickboxing at Knottwood
DESCRIPTION:Women’s Only Program starting again June 8th at the Knottwood Community Centre! \nIf you are looking for a fun\, amazing workout\, this bootcamp-style class is for you!!! All shapes\, sizes\, and fitness levels don’t matter; this class is for you\, even if you haven’t worked out in forever or are brand new to fitness. It works every muscle in your body. \nIn kickboxing\, you use all aspects of fitness: muscular strength and endurance\, speed of movement\, aerobic and anaerobic conditioning\, flexibility\, body composition\, motor skills\, etc. With an added bootcamp-style circuit\, this is the workout for YOU!!! Kickboxers have both strength and endurance… best of both worlds. \nMONDAYS June 8 –  July 20\, 2026\,  6:00-7:00 pm \n6 CLASSES  (No class July 6) \nCost: \nMembers (all CL welcome): $100.00 \nNon-members: $125.00 \nThis class is for those 15 years old and up. \nBring indoor runners only. Taught by Colleen Hotrocks\, 30+ years of Martial Arts experience and former Women’s Irish Champion Title holder. \nQuestions: programs@knottwoodcommunity.ca
URL:https://knottwoodcommunity.ca/event/kickboxing-at-knottwood-2/
LOCATION:Alberta
ATTACH;FMTTYPE=image/png:https://knottwoodcommunity.ca/wp-content/uploads/2026/03/Kickboxing.png
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DTSTART;TZID=America/Edmonton:20260614T120000
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DTSTAMP:20260427T152137
CREATED:20260409T181619Z
LAST-MODIFIED:20260409T182200Z
UID:10000237-1781438400-1781452800@knottwoodcommunity.ca
SUMMARY:Stained Glass Class at Knottwood
DESCRIPTION:Learn the basics of stained glass and create your own beautiful piece. \nNo experience needed. All materials provided. \nJoin us at: \nKnottwood Community Centre\nJune 14\, 2026\, 12 pm to 4 pm \nMembers $55\nNon-members $65 \nReturning participants\, please contact the instructor for new designs. \nQuestions? Email us at: info@knottwoodcommunity.ca
URL:https://knottwoodcommunity.ca/event/stained-glass-at-knottwood/
LOCATION:Alberta
CATEGORIES:Adult,Community
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