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Have you always wanted to try yoga? Are you looking for a place to learn or practice in a comfortable, non-judgemental atmosphere and at a very reasonable price?

Join us for this ten-week class where yoga postures, breath work, and meditation will be taught to promote balance in the body, mind and spirit. You will develop an understanding of alignment and breath while developing physical strength and flexibility.

Hatha Flow & Yin styles of yoga will be taught by certified yoga instructor Corinne McNally.

All Levels welcome! Registration is required.
Participants will also need to bring their own yoga mat.

Learn more about Corinne: http://www.lotusmoonyoga.ca/

Cost :
Community League Members (any league): $100/10-class session
Non-members: $130/ 10-class session
or Pay-What-You-Can for those on fixed incomes (maternity leave, disability, seniors, students, etc)

To register, email: programs@knottwoodcommunity.ca